A favorite phrase of massage therapists is “it depends.” That phrase definitely applies to this question. Yes, in some cases, massage with a customized treatment plan can improve posture. In other cases, such as congenital scoliosis, an individual treatment plan may not improve posture, but can assist in decreasing the pain often associated with that condition.

Life experiences and circumstances led to me to this career. As a young child, my amazing stepmother taught me massage techniques that helped relieve her scoliosis pain. My college education in dance gave me a strong knowledge of anatomy and movement, as well as artistry. I have continued learning about bodies and motion in a more tangible way through my marathon participation and years as a professional modern dancer.

I schedule massages for myself for a dual purpose - to reduce stress and to relieve pain. My clients schedule massages for a variety of reasons. Some people receive a massage to decrease their stress while others add a massage therapist to their therapeutic care team to address chronic concerns. Learn some of the most popular reasons that clients receive massages.